Ounces to Grams (oz to g)
Quick answer
To convert ounces to grams, multiply by 28.3495: g = oz × 28.3495. For example, 8 oz = 226.8 g. Type a value below to convert instantly — not uploaded to our servers for processing.
Grams (g)
226.796185
Formula: g = oz × 28.3495
Ounces to grams chart
| oz | g |
|---|---|
| 1 | 28.35 |
| 2 | 56.7 |
| 4 | 113.4 |
| 8 | 226.8 |
| 12 | 340.19 |
| 16 | 453.59 |
| 32 | 907.18 |
Related: grams to ounces · lbs to kg · all conversions
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Ounces to Grams at a glance
These are avoirdupois ounces (weight), not fluid ounces (volume) — a distinction that causes real errors in recipes.
| Ounces (oz) | Grams (g) |
|---|---|
| 1 | 28.3495 |
| 2 | 56.699 |
| 4 | 113.398 |
| 8 | 226.796 |
| 12 | 340.194 |
| 16 | 453.592 |
| 32 | 907.184 |
Both directions from one number
You only need to remember one factor, because the reverse is its reciprocal:
g = oz × 28.3495
oz = g × 0.0353 (or divide by 28.3495)If a result looks about right but is off by a large multiple, you have almost certainly multiplied where you should have divided — checking the direction against the table above catches it immediately.
Rounding, and how precise to be
Converting does not create accuracy that was not in the original measurement. If someone tells you a distance in whole ounces, the converted figure is only as good as that starting estimate — quoting it to four decimal places implies a precision nobody measured.
A practical rule: keep roughly the same number of significant figures you started with, and round only at the end. Rounding at each intermediate step compounds the error, which is how a chain of conversions drifts away from the right answer.
Frequently asked questions
How do I convert ounces to grams?
Multiply the ounces by 28.3495. For example, 8 oz = 226.8 g.
What is 1 ounce in grams?
1 ounce is about 28.35 grams.
What is 16 oz (1 pound) in grams?
16 ounces is about 453.59 grams (1 pound).
Is my input uploaded?
No. The conversion runs in your browser. Nothing you type is uploaded to our servers for processing.